CHANGE YOUR WAY OF SEEING THINGS
and things will change.
Anaïs Pouchain is a certified coach, specialized in neuroscience, quantum physics, epigenetics, neurogenesis, as well as emotional regulation through cognitive remediation (RNCP Level 6), Master Practitioner in Hypnosis, and Breathwork practitioner. She harnesses the full potential of the brain through the altered states of consciousness that these practices allow. Passionate about the holistic approach, she is the CEO of Hypnobreath, a unique method that integrates hypnosis, breathwork, and coaching into a single practice.
Her mission is to inspire others to unlock their full potential and live their dream life. With a deep commitment to empowering others to become the best version of themselves, Anaïs believes that transformation is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, and live their dreams.
Certified and registered by Psynapse, Breathe in Paris, National Guild of Hypnotists, the European Council of Coaching, Mentoring and Supervision, International Practitioners of Holistic Medicine, The Complementary Medical Association, Centre of CPD Excellence, Academy of Modern Applied Psychology, Serenity Coach Institute, World Hypnosis Organization, French Federation of Hypnosis and Brief Therapies. WHO 21748 / SIRET 85299365800016″
Her passions
Parapsychology, personal development, learning, animals & animal welfare, psychology and psychoanalysis, creating, holistic and alternative medicine, education
Her values
Kindness, fulfillment, courage, awareness, contribution, sharing, connection, education
Her tastes
Sunsets, animals, the ocean, inspiring conversations, art, consciousness, reading
Her diplomas and training
MY JOURNEY
- Preparatory course for BTS in Cosmetology at École Privée internationale Françoise Morice
- Graduated as a makeup artist (long curriculum) from Morgane Hilgers Academy
- Certified in art therapy
- Certified in life coaching from Modern Applied Psychology, Achology
- Certified life coach RNCP level 6, specialized in neurosciences, epigenetics, neurogenesis, quantum physics, and cognitive remediation at Serenity Coach Institut
- Certified technician, practitioner, and master practitioner in hypnotherapy from Psynapse
- Training in breathwork from Breathe in Paris with Susan Oubari
- Learn to hypnotize with Alexis Dieux
- Online hypnotherapy with Caroline Leroux
- Introduction to mesmerism, magnetism, NLP/DNR, quantum therapy with Caroline Leroux
- DI PISA with Caroline Leroux
Her Work
HER SIGNATURE
Anaïs uses an interactive and questioning speaking style, utilizing facts, stories, and real-world tools to take her clients on a heart-opening journey. Clients leave filled with inspiration, practical tips, and serious action steps to take their lives to the next level.
Some of Anaïs’s favorite topics revolve around manifestation, living one’s dream life, mindfulness, meditation, intuition, creating abundance, passion, work-life balance, goal achievement, understanding one’s life mission, self-love, and breaking limiting beliefs.
Anaïs is also available for services such as private workshops, presentations, live FAQs, events, festivals, conferences, educational speaking engagements in schools, and more intimate gatherings, etc.
Watch this Videos / Follow me
Regarde cette vidéo / Suis moi
Her Story, Her Why
I haven’t always been in health, joy, self-love, self-care, and compassion towards myself. Just a few years ago, you would have found me in a very different physical and mental state, driven by fear, demand, and self-destruction.
I walked that destructive path for a long time. In my “past life,” I was a professional makeup artist, losing myself in superficiality, indulgence, and the pursuit of endless approval. Overwork, disordered eating, and self-sabotage were my supposed miracle solution. I faced panic attacks, and my anxiety allowed me an average of four hours of sleep per night. Living like that was only a matter of time before my exhausted and battered body would give in.
In addition to adrenal fatigue, high levels of mercury, severe hormonal imbalances, depression, anxiety, eating disorders, numerous vitamin and mineral deficiencies, SIBO, hives, adult acne, my body was screaming at me to stop. It sent me loud and clear red warning signs that it had had enough. My life was in disarray, and I looked like a mess.
After many years floating ghost-like between hospitals and the medical world, a life-threatening trigger confronted me with reality. I was finally ready to meet myself in the most sincere way and create a life I’d been striving for all along, leaving behind my battles against illness.
During this journey of self-discovery, I studied psychology, coaching, neuroscience, quantum physics, and any subject related to human development to better understand how we function.
The most insurmountable barriers are the ones we build ourselves.
I realized I needed to regain control of my health, life, and happiness to live my dream life.
Throughout my life journey, I realized how unbalanced it was in all areas and how I was always seeking happiness, acceptance, and approval outside of myself rather than within. I experienced extreme emotional highs and lows, constantly riding emotional roller coasters. When I decided to regain control of my life and get better, it triggered a thought in me: if I felt this way, how many other people must be dealing with the same thing?
Her MISSION Through You
My intention is to give you permission to see what fears you have chosen to hold onto, discover the inner strength to move through them and fall madly in love with your true wholeness.
I want to use the strength and wisdom that my past experiences have given me to empower you to make this change. I want to show you how perfectly imperfect you already are and encourage you to embrace it. After experiencing this work myself, I now help people like you prioritize and implement this deep inner work so that your greatest passions and purpose are unabashedly shared with the world.
I am fascinated by the energy that emanates from personalized guidance in creating a more conscious life. My mission is to help you (re)discover your true self by reconnecting with your innate wisdom, returning to reason, and finding that light within you that has always been and always will be there. It’s about taking responsibility for your own life and taking charge to create the life you deserve to live.
I look forward to getting to know you and your story.
WITH MUCH LOVE AND GRATITUDE
Anais Pouchain
