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My prices are indicated under each service in the my services tab.

During our remote sessions, I accept bank payments, Paypal as well as checks cashed before any session. Cash is also accepted in the office.

Sessions take place by video conference, telephone or in the office depending on what suits you best. I use the Zoom platform for video meetings. Through online coaching, I offer you this flexibility and welcoming comfort while responding to your requests.
My office is located in Royan, near the La Rochelle and Rochefort sector (17).

Yes. All sessions can be held in French or English.

It is possible to make an appointment through the terapiz platform without contacting me first. However, I can still be reached by email anaispouchain@outlook.fr or SMS/whatsapp +33 7 82 53 29 86 to answer your questions and reassure you.

I ideally recommend contacting me by email before the appointment. This way, I can ensure that the request falls within the skills of my practices and provide a tailor-made session. This first approach will then allow you to have an idea of what a session with me looks like, and give you the choice to continue the work. Sessions are available worldwide via video conference or on certain days in person in Anaïs’ office located in Saujon (17600), near Royan.

I am passionate about my work. Helping others (un)cover and (re)claim their power is a shared accomplishment. Furthermore, I practice what I teach; the tools I use have helped me in my own journey as a patient and practitioner – not everything is in the manuals.

I believe that every person has the right to be seen, heard and loved. I believe that everyone has a story to share and turn it into something that will allow them to flourish for the rest of their life. Additionally, I believe that the healing journey is not linear and that everyone has their unique experiences. Therefore, creating a “one size fits all” program never seemed rewarding to me. Within my scope of practice and large library of resources, we create a program that is specific to you. Nonetheless, I will encourage and challenge you every step of the way until you are ready to thrive on your own and awaken to who you truly are. Healing takes time, it takes love, it takes responsibility, it takes compassion, and it takes being held in a sacred space by another who will care for you along the way. You deserve to be held and supported on this journey toward your true self.

Before or during the first session, you will receive a contract to ensure your safety as a client as well as mine as a therapist. It describes my responsibility as a practitioner as well as your commitment. It is your responsibility to ensure that this agreement is signed.

ME TOO. For many years, I hid my fears, my weaknesses, my doubts from the world. So I know today, from experience, that it takes a lot of courage and honesty to ask for help; it doesn’t make you less capable, less independent, less strong, or less worthy. Asking for help simply means you recognize your humanity – something we all share. Vulnerability is courageous.

It’s a normal feeling that I invite you to welcome first. Feeling nervous means you’re on the verge of something new. Something that has the potential to change the trajectory of your life. When you make the choice to consciously invest in your healing, growth, and development, you are doing something truly courageous. You tell yourself that you are ready to try new things, to ask for help, to take responsibility for actively participating in the creation of your life. Remember, investing in your health and well-being is the best investment you can make. Because it’s YOUR life and it’s up to YOU to make it as memorable and joyful as possible.

In my sessions, I always work holistically and use techniques from psychology, mental coaching, and ancient practices such as alternative medicine and philosophy. As a holistic coach, I use an inclusive approach combining body, mind and spirit and their three-way connection. During my sessions, I coach and educate, empower and help you create a (new) healthy lifestyle from the inside out. A holistic approach focuses on the “whole being”: Your mind With this part, we will focus on holistic psychological techniques using tools such as mindfulness, shadow work, (…).